Untrap Yourself
Pre-order now and get your digital version for free.
You've been here before, haven't you? Feeling stuck, hitting the same walls.
You've tried the podcasts, coaches, and healthier routines. All giving you insights but not a lasting way out.
You want to feel alive. To go for what you actually want. To stop living by pressure, shoulds, and expectations. To make decisions that make sense to you. To express yourself freely, and figure out how to live life your way.
That's not a lot to ask. It's not selfish. You'll see it's the bare minimum, once you've untrapped yourself.
This journal is the first step there. It'll take you through the full anatomy of your patterns. Where they came from. What they protected. What they cost you. And how to interrupt them in real time.
You won't force yourself into thinking differently. You'll reveal what's been running your show — and choose a new response that'll finally get you what you want.
Grounded in five years of coaching freelancers and entrepreneurs, backed by years of psychological training, fuelled by the one pattern that took me years to finally untrap: my own.
This isn't a workbook you complete once and shelve. It's a practice you return to, in any chapter of life.
You picked this up for a reason. Let's find out what story you're ready to rewrite.
— Annemiek Dunhof, Identity Project™
Please note: While we're working on the printed version, this is a digital product for now. Your printed edition will be shipped this Autumn 2026.
